The Quest Continues

So I'm still on my quest. I've added daily exercise in my basement gym and the only one laughing is my dog Jack but by his expressions I think it's on the inside only. Hey at least I'm on the move.




Love You, Love Me,
Kwana

Look Up and Love

This today...

Love You, Love Me,

Kwana

Image from here

So um, Yeah, Not so Tasty

So in yet another attempt to break my sugar addiction, today I had my usual big old cup of coffee without any sugar or artificial sweetener at all. It was just coffee with milk. Ugh.

Not my usual light and sweet delicious candy treat. Let me say it was a tough one to slog down. Hours later and I’m still tasting it and not in a good way. But the caffeine was sorely needed so I had that and well, it’s not nothin’.


Wish me luck in this painful endeavor. Woo saaa…. Waaa!!!



Love you, Love Me,
Kwana

Curb My Enthusiasm

So it's January, diet time around the world. I guess I really should recommit to my diet and exercise program.

I sound really enthused huh?


The holidays have been a huge derailment and I've been stuck in park. But it's time to get in gear and back on the road to better health. My arthritis has been flaring up and the headaches coming at a steady enough pace to be driving me to distraction. That said good heath is something to seriously strive for. Of course if there was a nice and easy way to banish the excess weight I'd be happy to check a box.

Please send some good health vibes my way and I'll send some yours. Let's fight the good fight together.

Love You, Love Me,

Kwana

image from here

Chanel Dreams

So yesterday instead of using food as a calming tool. I went to dreaming about Chanel (and thinner thighs). Why is it I don't have this bag yet?

Love You, Love Me,

Kwana

images from here

Better Be Good to Me

Hello Monday! So got any plans?

image from here

Love You, Love Me,

Kwana